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My Journey with CFS

Nutrition. Love. Healing.

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Showing posts with label psychology. Show all posts
Lets play a game...

Ever had really really bad flu when your confined to bed? Remember and imagine that... Maybe then add on a huge hangover... OK now run 5 miles... You probably are not feeling ideal.
But it's OK you will be fine in a week and back to normal.


But let's pretend you don't have flu... You have severe chronic fatigue. Every fibre of your being aches and hurts whilst you can only lie in bed. 
The tiniest bit of light which comes through your blackout curtains hurts your eyes and brain, everyone who comes into the room has to whisper because the noise is too much. You don't have the strength to lift a glass, so a straw has to do. 
You rely on other people to bring you water and any food you can cope with, maybe only soup in small portions. 
You switch the TV on to stop the thoughts in your mind but it's too bright and too much to handle so you can only cope with Peppa Pig, basically on mute. The furthest you can manage to walk is to the toilet and back. What's the point? Why are you even here? 


You hear everyone downstairs talking about their day and having tea together, there is noway you can make it down the stairs. Life is still happening around you, even downstairs in your home you are just not in it, real life. You live in a bubble of sickness. Your body is giving up. You know it is real but you pray it is a horrible nightmare. You pray tomorrow will be a better day.


At this point, why do you continue to fight? What's the point in the numerous private functional tests? Are you really even doing it for you anymore? No. You don't care anymore. You don't want to even exist anymore. It's a battle just to live every single day. Now the only reason you continue to fight is for the other people. The people who feed you, the people who bath you, the people who cuddle you and cry with you and pray for your recovery. 


I still have people asking me "Are you just abit tired?" - This isn't a case of tired. This is a case of having your life ripped apart by a debilitating chronic painful illness. 
This is real life condition.



Thankfully this isn't me everyday, some days i manage to shower and come downstairs. I have started to use my mobility scooter again for small trips out the house. I have good and bad days.



All my love right now goes to my amazing friends who continue to text and visit and don't give up on me. My boyfriend who lies in bed with me and endures endless children's programmes. My family who never give up on me and support me everyday of my life. My poor parents who never imagined having their 24 year old at home needing everyday care.
Finally my beautiful baby Cockapoo who sits with me in bed and gives me constant unconditional love



It's very important to say this illness effects every person around you and I appreciate them all for sticking around.

Biggest shoutout to Peppa Pig, thanks for always being there with me in my TV screen so I never feel lonely. 


Becks xoxo


We have reached the 6 week mark of being house bound. But it's March which means it's nearly Spring & that is good news. WooHoo.


However, there is no way to know how long this will last. Another month, another 6 months?

I'm doing some functional testing myself with the private nutrition companies. Not an ideal time for my psychologist to stop working - I'm currently trying to find a new one.

I have struggled recently because my sister moved out in the summer so a lot of the time I am by myself with nobody to talk to so I am missing her a lot.



Absolutely love my friends they are amazing at the moment! Small texts mean a lot & when I'm feeling abit stronger they come and visit (one at a time please people). I'm so thankful & grateful for all of them. 

A lot of love for my man at the moment. He knew he was signing up for a girlfriend with a condition but it takes a great guy to do my weekly shop, cook my tea for me, walk Fudge & help me tidy & make my bed. He never moans about anything he just loves me everyday. I'm so proud of how he's dealing with everything & coping with me. It's hard to see someone you love so weak & down. He keeps me strong & smiling *soppiness over*



*Family photo only 2 months ago*



Bring on the light nights, peonies, dresses & sunshine...

Hope you are all well friends
Lots of love
Becks xoxo

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About Me

About Me

About Me

Hi my name is Becky. I have a great love for health & nutrition, currently finishing my Nutrition diploma with CNM & cuddling lots of Cockapoos.

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  • nutrition
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  • psychology
  • severe illness
  • treatment protocol
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My Journey with CFS

Nutrition. Love. Healing.

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